L3 taking care of yourself

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a treadmill
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bieżnia
a cross-trainer
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orbitrek
crunchers/sit-ups
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brzuszki/brzuszki
a rowing machine
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maszyna do wiosłowania
stretch
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rozciągać
weights/dumbells
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ciężarki/hantle
an excercise bike
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rower treningowy
facial treatment
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zabieg na twarz
waxing
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woskowanie
beautician
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kosmetyczka
beauty products
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produkty kosmetyczne
kettlebells
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a large iron ball-shaped weight with a single handle
eating habits
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nawyki żywieniowe
amount of sleep
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ilość snu
boardgames
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gry planszowe
fake tan
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sztuczna opalenizna
chamber
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komnata
relief
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ulga
wrapped in a blanket
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zawinięty w koc
sweat dripping into the eyes
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pot kapiący do oczu
sting
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żądło, żądlić
bearable
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znośny
put up with/ the noise was really hard to put up with/ Cryotherapy is easier to put up with than a cold shower.
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znieść / hałas był naprawdę trudny do zniesienia / krioterapia jest łatwiejsza do zniesienia niż zimny prysznic.
aches/pains
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bóle/bóle
scalp
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skóra na głowie
take up an activity/ Chris has taken up jogging.
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podjąć czynność
work out/ He works out at the local gym every day.
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ćwicz/ Codziennie ćwiczy na lokalnej siłowni.
take part in
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wziąć udział w
warm up/ The players are already on the field warming up.
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rozgrzewać się
give up/ Giving up his job was the last thing we expected him to do.
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poddać się / zrezygnować/ Rezygnacja z pracy była ostatnią rzeczą, jakiej się od niego spodziewaliśmy.
give in
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poddać się pod naciskiem
drop out of something/ Too many students drop out of college after only one year.
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zrezygnować z czegoś/ Zbyt wielu studentów porzuca studia po zaledwie jednym roku.

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