speaking żywienie

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Domanda English Risposta English
In this days people lead busy and stressful life, that’s why they are forgetting about eating healthy food.
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Here are some tips that will help you too feel healthy for all the time.
If you want to make your body healthy you need to provide lots of vitamin’s which are in fruits and vegetables.
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You can’t eat junk food and fatty food.
You need to drink lots of water because people should drink at least two litres water every day.
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Remember about regular meals.
I’m trying to lead healthy lifestyle that’s why I look so great!!!
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